The beginning…

 Do what your heart desires.

It’s very important that you know what you really want in life. There’s a lot of choices to make but only few will lead you to the right path. It’s not necessarily making the right decision all the time.Its just setting priorities one at a time.Who knows? What you think is wrong at the moment,will be the only change to make everything right.


2nd from left
Head of Delegation Rafidah Idris – Director with Malaysia Ambassador Norman Muhamad and Zaidi Kassim – Tourism Malaysia Manila Director

MANILA, 9 October 2019 :

Tourism Malaysia today launched its VM2020 Campaign for the Philippines market which by region, Philippines is one of the top source markets for tourists to Malaysia. VM2020 promises an abundance of excitement with a long line up of cultural themed events, family fun activities, shopping festivals and lots more.
Tourism Malaysia led a delegation of 18 Malaysian travel trade and industry players, comprising of 10 travel agents, 2 hotels, 4 product owners and 2 airlines.

The Philippines travel industry were given an update on the VM2020 campaign, and a Gala Dinner was also held at Shangri-La Makati Hotel for all participants.
To boost Philippines arrivals, Tourism Malaysia encouraged tour operators to develop and sell holiday packages to Malaysia with a focus on niche products like luxury travel, shopping, and sports tourism. A discussion was carried out with the top travel trade associations in Philippines, namely Philippines Travel Agents Association (PTAA), National Association of Independent Travel Agents (NAITAS) and The Philippine Tour Operators Association (PHILTOA).
Tourism Malaysia’s promotional efforts in Philippines is expected to increase the number of Philippines tourists to Malaysia. It aims to promote greater awareness of Malaysia as an ideal holiday destination, besides fostering greater cooperation between tour operators and members of the tourism fraternity. This is in line with Malaysia’s efforts to boost arrivals from Philippines, with as many as 510,650 Philippines tourists visiting Malaysia in 2020.

Why I Added vegan protein in my Life?

Good morning my loves!!!!

I do missed this kind and supportive community in WP. I’m in the process of taking good care of my health and my family. Easily said than done. I know.

I love going out, having fun and travel a lot if I can but for this year I feel so weak. Emotionally and physically. I am draining and it scares me a lot. There is even a time that I feel like I’m dying. Literally dying.

Imagine I’m at the peak of my age. A lot of opportunities were knocking at my door but I can’t do it. A lot of obstacles were blocking my way and I’m so weak to resist. A lot of plans were put on hold and that’s when reality hit me so hard.

If I’m weak I can’t do anything and I’m no good to the people around me. Yes! I’m not even good for me. A lot of sleepless nights were spent and a tons of prayers were spend.

My blood pressure were good. There’s nothing wrong with the lab test but I’m not feeling good. Hallelujah!

But why am I so weak?

So I heard about veganism and I’m not into it really. The lifestyle we’re different and I know my kids and my husband can’t do it for now. But I needed to be healthy. I can’t wait for them to be ready. I need to take a different path.

So I take vegan protein. It looks delicious but it’s not. The taste were different than my usual drinks but then again you’ll get used to it. After I drink it for a week I can really feel the difference. My dizziness were gone. My sleep were uninterrupted. I feel healthy and I get rid of process food little by little. I drink it every morning and afternoon in place with my snacks.

So what it vegan protein?

It is a mixture of complex carbohydrates derived from gluten – free whole grains. It’s free from lactose, soy, GMO and preservatives. Charactirize by low sugar content. It is a high protein snack.

But you need to eat a healthy diet and exercise as well. This is not a miracle drink. It’s a healthy drink that can help you achieved a healthy body that can cope up with different levels of stress.

Vegan protein comes in different flavours and brand. It’s up to you which one to get.

So there it is.

I hope my story will inspire you to be healthy for you and your family. This is not a sponsored post. Being healthy is the biggest blessing you can give to yourself and to your family.

Start doing what’s good for you.

Let’s talk.

What’s your journey of a healthy lifestyle? 😊😊😊

Shouting out to My not so confident self…

Walking away from all the drama.

Are you someone who keeps on complaining and venting on how life is unfair and cruel? That you can’t succeed in life and you are hopeless. Terribly, hopeless.

You don’t have what it gets to be on top of your game. You are not someone you knew, whose perfect and strong and versatile.

Stop! Stop! Stop!

Save the comparison to someone else. Stop the unhealthy habit of thinking your not worth it. It doesn’t mean you failed, you can’t do it. You just make a different route and you can still make it right. You should love yourself above all things.

You are lovable.

You are strong.

You are careless.

You are limitless.

You are unbreakable.

Life didn’t break you. It only bend you and mold you into someone you never knew you could be. DON’T sabotage your own success.

Today, tell yourself:

I can do it.

I won’t fucked this up.

I can commit mistake but who isn’t?

This is the best day ever.

Self talk| Being happy

Today tell yourself:

You look good today! Your healthy and good things are coming your way. All the blessings and opportunities will come on your way and you’re ready for it.

Yes! Stop all the negative thoughts on your head. Don’t let it be a reality by saying it out loud. Do yourself a favor. Have trust on yourself. Have faith that can’t be move. Think of it like a weather. When it’s cold, you’ll be able to wear your jacket and heavy blankets that wasn’t used for a while and when it’s summer it’s time to wear the sunglasses and be tanned all over. What I’m trying to say is, enjoy every chapter of your lives. We always have a back – up on our closet and you also have it in your lives.

Speak good things to yourself and the good Lord and the Universe will bless you with unexpected blessings that you’re not capable of dreaming.

So get up. Have your tea or coffee and enjoy this day with a happy heart and a positive thoughts on your mind.

Why am I listening to my kids? |A good talk

We all know that children keeps on repeating themselves. Sometimes it becomes annoying than fun.

But why are they keep on repeating it?

Because they wanted our full attention when they talk. They don’t like the repetitive answer. Parents, our children is far more important than you gossiping on social media. Why don’t you just put your phone down and talk to your kids like they are the most fascinating creature on the earth. Your kids will truly appreciate it and you will learn more from that conversation. Trust me, I learn a lot everyday. Sometimes I doubt if they’re just old souls trapped on a kids body.

In this world were social media keeps on updating us to everyone around the globe, dont allow your children to feel alone and neglected. I strongly recommend that you play with them. Be the parents they deserved to have.

Also, don’t be afraid to discipline your children. Train them how to be respectful and that bad behaviour won’t do them good.

If they’ll throw a tantrum just to get what they want, then allow them to cry. And when they cool down talk to them and explain why they can’t get what they wanted. Kids now a days are so intelligent. They can understand you but will test your patience on how far you can go.

There you go.

Nothing is simple in this parenting and loving journey of a parent and a child but nothing is impossible. Allow yourself to be firm when needed but always loves them no matter what.

The unprepared Mom |connecting boundaries

No one is prepared to be a mother. There’s no school where you can get a diploma on it. Everyday is a struggle. It’s hard to keep up with the little one. They’re energy are so high and there imagination is so wild.

So how did I make it everyday?

Here are some tips that may help you.

  1. Allow them to be children. Let them play. If they want to jump from the window of your room to the floor, then put the mattress on the floor so they won’t be hurt.
  2. Stop saying No all the time. Instead tell them ” I’m listening kiddo, what’s your plan?”. So you know how to keep them safe from they’re exploration.
  3. Listen to what they’re saying. They’re like our favourite music, tend to be repeating they’re selves throughout the day.
  4. Kneel down if you’re talking to them. Giant people intimidate them. Make them feel that little humans have the same power with the giant one. You know what I mean. 😉
  5. Shower them with love and security. That no matter what they’re choices in life you will support them.
  6. Allow them to grow. Stop telling them what to do with there lives. It’s their lives Mamas.
  7. Exposed them to different environments. There is learning everywhere. You can learn a lot too.
  8. Be open minded. You’re mindset is different with your children. You need to cope up with them.
  9. Apologize if you lose your cool with them. Explain why you went angry. You will be amazed how forgiving they are.
  10. Give them plenty of hugs and kisses. It will make your children happy and you as well. Laugh with them. Play with them. The world should be a happy place . Give them the privilege to be the happy children in your house.

There you go. I know its hard but we parents should learned to adjust from our children. Don’t forget we’re different individuals and your kids were one of them. Differences is beautiful if we look at them in a brighter side.

Why we feel alone and hurt?

We are hurt because we expect too much. We want a story that doesn’t belong to us. We want to conquer a fear that doesn’t exist. We keep on creating problems in our head that no one can solve.

But why?

Close your eyes. Examine yourself. Are you healthy? Can you feel your heart beating?Can you move? Can you call your family? Do you have food on your table? Do you have a roof over your head?

Do you even have a savings account?

Does somebody care about you? Do you know anyone who will be sad if your gone?

If you’ve got a YES to any of it, then you should not be hurt and felt alone everytime.

Someone cares for you. Celebrate your pain, your victory and your downfall. There is a beauty in every season of our lives. It strengthen us. It keeps on reminding us we’re human. Capable to be happy and to be sad.

Sometimes you might be hurt and thats okay. You’re not as fragile as you think you are. Take good care of your health. It may sound cliche but when your healthy your capable of doing a lot of things to be happy. Be free. Learn to let go of the things that keeps on hurting you and welcome new opportunity in your life.

Get up!!!!

You are strong. You can be happy. You can be whatever you want to be. Have faith as high as Mount Everest.

Because even the highest summit can be possible if we keep on moving and stop on complaining. Make your own master plan today.

And you know what will be the good title of it?

The blueprint to be happy.